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Web 21 day fix workout schedule. Our first round of the 21 day fix workout schedule, we followed it to a t. Web upper fix pilates fix extreme lower fix cardio fix dirty 30 extreme yoga fix extreme or power strength extreme* and 10 min. Web just a note about week 3 as you can see from the calendar above, week three of the 21 day fix can be done as a doubles week where you will perform two workouts each day.

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