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Web stefan tomic/getty images the military diet involves undergoing a restrictive diet for 3 days, then eating normally for 4 days. Four day off menu plan. But deprives your body of key nutrients. Ad excess weight & obesity.

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Web day 1 menu breakfast: Web day 1 1/2 grapefruit substitute: Start on the path to long term weight management by creating a treatment plan. Ad our team a metabolic test to determine the best weight loss plan that gets results.

Nonmilitary Persons Under Military Jurisdiction;

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