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Web 13 balance exercises for seniors by katie dodd / july 10, 2020 / geriatric nutrition / 2 comments 13 balance exercises for seniors disclaimer: Web the 10 best balance exercises for seniors · 1) standing feet together. Stand on one foot practicing standing on one leg at a time is a simple and easy starting point for developing balance..
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Single Limb Stance For This Exercise, Set Up Near Something You Can Hold On To, Such As A Chair, Table, Or Kitchen Worktop.
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